HONEY GARLIC CHICKEN

Honey Garlic Chicken is an epic 12 minute chicken breast recipe with a magic 5 ingredient Honey Garlic Sauce! This is a terrific back pocket quick dinner idea for busy nights that’s made with pantry staples. It’s quite amazing how so few ingredients can transform into such a tasty sauce for chicken!

 

Ingredients

  • 1 lb chicken breast

  • Salt and pepper

  • 1/4 cup flour

  • 3 1/2 tbsp (50g) unsalted butter (or 2 1/2 tbsp olive oil)

  • 2 garlic cloves , minced

  • 1 1/2 tbsp apple cider vinegar (or white or other clear vinegar)

  • 1 tbsp soy sauce , light or all purpose (Note 2)

  • 1/3 cup honey (or maple syrup)

Directions

  1. Cut the breasts in half horizontally to create 4 steaks in total. Sprinkle each side with salt and pepper.

  2. Place flour in a shallow dish. Coat chicken in flour and shake off excess.

  3. Melt most of the butter in a large skillet over high heat – hold back about 1 tsp for later.

  4. Place chicken in skillet and cook for 2 – 3 minutes until golden. Turn and cook the other side for 1 minute.

  5. Turn heat down slightly to medium high.

  6. Make a bit of room in the pan and add garlic and top with remaining dab of butter. Stir garlic briefly once butter melts.

  7. Add vinegar, soy sauce and honey. Stir / shake pan to combine. Bring sauce to simmer, then simmer for 1 minute or until slightly thickened.

  8. Turn chicken to coat in sauce. If the sauce gets too thick, add a touch of water and stir.

  9. Remove from stove immediately. Place chicken on plates and drizzle over remaining sauce.

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